Diabetic Tools that Actually Work

My 15 proven diabetes tools and resources that I trust and recommend

Supplements

  • Vitamin D (the one I use)
  • B12 energy drinks (no sugar, no caffeine)
  • What actually works vs. marketing BS

Blood Sugar Management

  • Continuous glucose monitors (the affordable ones)
  • Testing supplies (where to get them cheap)
  • Tracking apps that actually help

Food & Nutrition

  • Meal ideas that won’t spike your sugar
  • How to eat out and stay stable
  • The clove tea trick (seriously, try it)

Medications

  • Affordable GLP alternatives (FDA-approved, $149-199/month)
  • Where to get prescribed online
  • What I personally use (Jardiance)

Exercise

  • 15-minute routines that work
  • Bodyweight exercises for diabetics
  • Why cardio is overrated